Does Humidity Cause Skin Damage?
Florida is the most humid state in the United States. Because the state is surrounded by warm bodies of water on all three sides, the humidity is much higher than other states in the country. You should always consider your environment and weather conditions when putting together a skincare regime. Humidity is most definitely a factor, but is humidity damaging to your skin?
Good or Bad?
Overall, humidity is not a horrible element when it comes to your skin’s health. On average, those who live in a more humid climate are more likely to have supple skin and fewer fine lines and wrinkles. Our skin is like a sponge, soaking up all of the moisture it can get. Therefore, people in humid climates will have more moisturized and plump skin. If you’re not acne prone, you can get away with a simple skincare routine that keeps you hydrated and clean.
With summer rapidly approaching, keep in mind that heat and humidity can actually cause dryness. Sweating is a natural process and is not a bad thing by any means. When you sweat, moisture is leaving your body, which can cause dehydration and dry skin. Applying moisturizer daily and staying hydrated is extremely important for keeping your skin healthy and radiant.
Winter is non-existent in Florida, besides a couple of cold fronts scattered throughout the winter months, it’s always summer here. In places where it does get cold, people will experience dryer skin. This makes them susceptible to dry skin flare-ups like psoriasis, rosacea or eczema. This is why a skincare routine is so important. If you live in a state where the climate differs with the seasons, rotate your skincare regime to fit the variety of weather conditions.
Humidity For Acne Prone Skin
For acne prone skin humidity combined with high temperatures can be a trigger. In this weather, most people become sweaty and tend to touch their faces with their dirty hands or a dirty towel. Sweat is not what is causing your breakouts. It’s sweat along with the dirt and bacteria on your hands that will result in clogged pores and acne.
Most people with acne have oily skin. Humid weather can cause your oil-creating sebaceous glands to produce excess oil, which is another contributing factor to acne. To prevent the creation of excess oil, use a face wash with 2% salicylic acid to remove dirt and oil from your skin. Then, apply a light moisturizer with SPF. If you wear makeup, apply a light serum under your makeup that will keep you moisturized throughout the day without becoming greasy. If you start to get oily, pat your face with blotting sheets to absorb the excess dirt and oil before it enters your pores.
Humidity does not cause skin damage. A lack of humidity can result in dryer skin and an abundance of humidity can lead to excess oil. As long as you have a skincare routine that is effective for your specific skin type, the humidity will not damage your skin or cause too many issues.